Ok - I wanted to start out on a positive note hence it's day 3 and this is really just my first entry about the 7 day U Weight Detox - Phase I. Let's just say the first 2 days were tough. Sure, I started off with just coming off of the flu bug and stomaching all of the food was extreme. On U Weight you definitely won't have those nasty physical cravings (maybe mental), there is so much good food to eat and lots of protein so you won't be hungry!
The headache for me was a bitch...for about 48 hrs I had a constant headache that just wouldn't go away. I'm assuming it was from the carb and caffeine withdrawal but what I do know for sure is that when I woke up this morning at 3am I didn't have it! I was so energized and felt so much relief I felt like I could have run a marathon at that point, (ok...we'll maybe not a marathon) I felt great! I'm positive that this feeling will continue - I'll keep you posted.
For those of you out there that are thinking about starting U Weight Loss - consider it. Although I'm only 3 days in, I'm confident that it is going to work. There will definitely be those rough patches...but that's when you tell yourself you're strong and you'll get through it. You've got no choice.
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